A supportive all-levels yoga offering designed to help you feel better in your body during the slower winter months. It focuses on steady movement, poses, and intentional breathing to support mobility, strength, and circulation
Wednesdays at 10:00 am
A supportive 4-week all levels yoga offering designed to help you feel better in your body during the slower winter months. This late-morning class focuses on steady movement, poses, and intentional breathing to improve mobility, strength, and circulation.
A balanced mix of flow, strengthening, and stretching to ease stiffness, support joints, and help you feel more grounded as winter settles in.
Drop in for $18
Commit to 4 weeks $75
Included in our unlimited member contracts
Class pack eligible - to use a class from your class pack please email us to be added to the roster!