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Slow down with candlelight restorative yoga. Gentle, supported poses create space for rest, healing, and inner calm. Sterling Yoga Studio is excited to offer this workshop with Lucy Cimini BA, E-RYT 500Hr, YACEP, C-IAYT, CZT.
Lucy is a certified Yoga Therapist (C-IAYT) and has been trained in Hatha Yoga, Senior Yoga, Yin Yoga, Restorative Yoga, Health Coaching and Yoga Therapy (trauma-informed yoga).